Your Aromatherapy Guide

Which is Your Favourite Essential Oil?

But how can aromatherapy benefit you?

Your emotional health? Your physical health? Your home? Your pets? Or do you just want to pamper yourself.

Maybe you want to help someone else.....

Whether you are already an experienced aromatherapist or are just a beginner interested in finding out more, here you can:

• discover the benefits of using aromatherapy for your overall health
• find lots of information about essential oils and carrier oils, their properties and how you can use them
• look up easy recipes and remedies for you to try at home
• read about simple massage techniques to try with your friends and family
• browse lots of tips and ideas to help you live a more natural lifestyle
• discover how to use essential oils with your pets and animals

There are probably around 300 essential oils in general use today by aromatherapists and practitioners - this would be a lot of information to get to grips with! The reality is, however, that you could fulfill most of your needs armed with about ten or eleven.

This guide aims to help you choose and blend oils for natural health, a natural home, natural pet health care and a natural you. Nature has truly provided us with a powerful system of natural help.

The choice is now yours!

Which is your favourite essential oil?

Discover More About Essential Oils. How They Are Made And How They Work. Understand essential oils and their holistic nature. Find out how aromatherapy oils are made and how they can work with your mind, body and spirit.

What Are Aromatherapy Carrier Oils - When And Why Should We Use Them? A guide to aromatherapy carrier oils. Discover the different types of carrier oils used with essential oils. How to choose the best one for your needs.

Try Blending Essential Oils For Your Therapeutic And Aromatic Needs. Find out how blending essential oils can be both satisfying and rewarding. Discover how simple it is to create a therapeutic or aromatic blend.

Ten Basic Essential Oils To Get You Started In Aromatherapy. Here we look at ten basic essential oils which are very beneficial and useful to have to hand! Use them individually or in a blend for a healthy lifestyle.

What Is Aromatherapy Massage? Discover The Benefits For Yourself. Find out more about Aromatherapy massage. How does it work and what can you expect? Discover how powerful this soothing, relaxing therapy can be.

Lavender Essential Oil Is One Of The Most Useful In Aromatherapy. Lavender essential oil is one of the most versatile used in aromatherapy. Discover the wonderful calming and relaxing properties, a real stress beater!

Essential Oil Properties - A Guide For All Your Aromatherapy Needs. A guide to essential oil properties to help you choose which essential oils to use for your aromatherapy massage blends, bath recipes, household cleaning and pets!

Yin And Yang And Aromatherapy Essential Oils For Healing. Yin and Yang - opposite yet complementary energies that are present in us and all around us. Discover how essential oils and aromatherapy play a part.

Some Aromatherapy Basic Recipes To Try Using Your Essential Oils. Try some aromatherapy basic recipes to help get you started! Discover how easy it is to use your essential oils and carrier oils to create aromatherapy recipes at home.

A Glossary To Guide You Through The Properties Of Essential Oils. This glossary is here to help guide you through understanding the technical terms of aromatherapy and essential oil properties.